Such as the song says, “It ain’t over yet.” In reality, the World Health Organization warned Monday, that “the worst is yet ahead,” talking about the coronavirus pandemic.
Half a year since the new coronavirus outbreak, and the death toll has surpassed 500,000 with how many confirmed infections topping 10 million. Within the U.S., several states recorded record highs this week, including where I live within California along with in Florida and Texas. In a June 23 hearing before the House Energy and Commerce Committee, Anthony Fauci, a member of the White House coronavirus task force, called another couple of weeks “critical” for controlling the spread.
Baby boomers need to cover attention. Although, details about COVID-19 keeps evolving, a very important factor hasn’t changed. Older adults have reached high risk of severe illness and death from the coronavirus. Take note: Eight out of 10 COVID-19-related deaths reported in the United States have now been among adults aged 65 years and older, in line with the CDC.
With all this in your mind, you may want to consider a number of the latest CDC updates for older adults:
* If you’re under 65 and think you’re out from the woods, think again. The Centers for Disease Control and Prevention (CDC) in June expanded its warning of who’s most at risk for severe illness from COVID-19, dropping 65 since the age-specific threshold for when risk increases in adults. To put it just, as you age, your risk for severe illness from COVID-19 increases. While those 85 and older have reached the best risk, people within their 50s are often at higher risk for severe illness than people within their 40s. And people within their 60s or 70s have reached higher risk for severe illness than people within their 50s.
* The CDC has updated its official listing of COVID-19 symptoms. Warning signs of the sickness include: fever or chills; cough; shortness of breath or difficulty breathing; fatigue; muscle or body aches; headache; new loss of taste or smell; sore throat; congestion or runny nose; nausea or vomiting; and diarrhea โควิด. Symptoms that need immediate medical attention include: trouble breathing; persistent pain or pressure in the chest; new confusion; inability to wake or stay awake; and bluish lips or face. Remember, in older adults (aged 65 and older), normal body temperature may be less than in younger adults. Because of this, fever temperatures can be lower in older adults meaning it may be less noticeable.
* The CDC also clarified which underlying conditions are most connected with COVID-19 hospitalizations and death. On the expanded list: chronic kidney disease, chronic obstructive pulmonary disease (COPD), obesity (BMI of 30 or higher), a weakened defense mechanisms, type 2 diabetes, sickle cell disease and heart conditions, such as for instance heart failure, coronary artery disease or cardiomyopathies. To date, the top three underlying health conditions among coronavirus patients are cardiovascular disease, diabetes and chronic lung disease.
* With the rising rate of infections, let’s talk masks. They have some cool looking cloth face coverings today, but which provide the very best protection? Among the most important features you need are multiple layers of fabric, which are better than just one, Richard Wenzel, M.D., infectious diseases epidemiologist and emeritus professor of internal medicine at Virginia Commonwealth University in Richmond. states in a write-up for Consumers Reports. Mayo Clinic agrees that “cloth masks should include multiple layers of fabric.” A general principle is that thicker, denser fabrics is going to do a better job than thinner, more loosely woven ones. Flannel pajama material, for instance, which has a tight weave, might be considered a great option, Wenzel adds. If you plan to purchase a mask online ensure it is made out of tightly woven fabric and fits snugly, fully covering orally and nose, wrapping under your chin as an anchor.
* Staying healthy is obviously important, but even more so during this pandemic. The CDC recommends that older adults receive recommended flu and pneumonia vaccinations, eat healthy, stay active, avoid excessive alcohol use, and get plenty of sleep. It is also important to master to manage with the worries that originates from a pandemic in a wholesome way. Take breaks from the news, embrace your spirituality, stay linked to family members, take care to unwind and take action you enjoy, and practice deep breathing.
* Federal health officials are bracing for the fall, once the flu and COVID-19 is going to be circulating at exactly the same time. The other day, the CDC’s Redfield urged the public to prepare yourself and “to embrace” the flu vaccine. “This single act helps you to save lives,” he said. The CDC can be developing a test that could simultaneously test for flu and COVID-19.
So, are we having any fun yet?
Yes, I understand. This is hard. We miss our grandchildren, concerts in the park, eating dinner out, and gatherings with friends. The more relaxed, devil-may-care attitude the majority are displaying at this time may be contagious. However, we boomers should be extra vigilant.
The CDC recommends avoiding activities where taking protective measures might be difficult, such as for instance activities where social distancing can’t be maintained. “Generally speaking, the more people you connect to, the more closely you connect to them, and the longer that interaction, the higher your risk of getting and spreading COVID-19,” their site states.